Controlled Cholesterol Levels Reduce Cerebellar Vascular Accidents

It is common knowledge that high cholesterol levels are largely responsible for cerebellar vascular accidents or strokes. This is no laughing matter as a stroke can be fatal. Why? A stroke begins when the brain does not receive enough nutrients and oxygen. Well, along with uncontrolled cholesterol levels, diabetes, old age, smoking and high blood pressure are the other factors that increase the risks of suffering a stroke. 

How can high cholesterol cause strokes? Bad cholesterol has the tendency to build up along the inner lining of the arteries resulting to things called plaques. Too much plaque in the lining of the arteries results to a narrowing of the blood vessel. This constricts the normal flow of blood to the vital organs of the body which includes the brain. In time, the plaque can break off from the lining. This will lead to a blood clot. It is this clot that will cut off blood flow to the brain. 

The sings of a stroke include weakness on the limbs affected. The limbs may also lose their ability to move. Why? It is just that the part of brain that controls that side of the body does not function well. Other symptoms include inability to speak, slurred speech or inability to see from one eye. If a person notices these symptoms, he has to take them as medical symptoms that need immediate attention. In fact, if a stroke is not treated right away, it can become a full-blown stroke that can cause paralysis on half of the body. 

What this means is if you have the tendency to have high cholesterol levels, you have to do your part in controlling those levels. One of the best ways to do this is through exercise. Exercise is really good in making your heart pump blood and your blood to flow steadily. A stead blood flow can prevent cholesterol from blocking your arteries. Hence, your body will surely benefit from walking, jogging and aerobics. 

Another effective way to control cholesterol levels is to monitor the food you eat. Rich desserts that are high in cholesterol and luscious steaks will surely make your cholesterol rise. Instead, you can consume foods that are high in nutrients and rich in fiber. Foods rich in folate can reduce the buildup of cholesterol in the arteries and greatly lowers the blood supply coursing through the veins. You can benefit from eating food like almonds, apples, beans, lentils, peas, garlic and oranges. You can add these ingredients to your meals. 

To make a long story short, you can prevent the sings of stroke from becoming a full-blown stroke. The trick is to visit your doctor, keep an exercise program and eat balanced meals. You will surely cut your risks of suffering from a stroke if you do these things. If you don’t, you might really have to look for a CVA stroke center in Tampa that offers cerebellar stroke treatment with oxygen therapy. A neurological disorder Dr. Hillsborough County can perform oxygen therapy for stroke. Just be sure to remember that brain stroke recovery in Largo can take some time because a patient has to go through rehabilitation.

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