Weighing the Pros and Cons of Today’s Popular Weight Control Options

Maintaining a healthy weight is not only important for beauty; it is also a key to a long and healthy life. Weight loss among overweight people does not have to be drastic. In fact, losing a mere 10% can already do wonders for you health and your self-esteem.

Successful weight control offers so many more benefits for everyone. Aside from increasing your energy level, it also reduces your aches and pains. It also gives you better sleep, improved physical mobility, and a decreased for many health conditions such as diabetes and heart diseases.

Today, we are seeing so many products and programs that offer promises of weight loss. Because of their sheer and continually growing number, the typical consumer is bound to face some difficulties in choosing the best product or program for them. 

Let’s take a closer look at some of the most popular ones today.

Diets

Dieting is a very common path to weight loss. They come in an array of types with the most well-known ones including low-carbohydrate diet, low-fat diet, natural diet, and very low-calorie diet.

The very objective of a diet program is to control or totally eliminate a person’s intake of a particular food group. There is, however, a danger with improper dieting and rapid weight loss. There is a growing concern among diet doctors in West Philly with this problem as this can lead to malnutrition and reduced function of the immune system, increasing the risk for potentially serious diseases.

Hormones

Human choriogonadotropin, otherwise known as hCG, is a serum that has shown success in weight loss. Once used as a pregnancy tester during the first trimester, the hCG diet is Havertown is now referred as the starvation weight loss program. Administered in the body through drops, injection, or tablet, this medical weight loss in Newtown works by triggering the hypothalamus to get the body to release its excess fat stores and suppress the appetite. In just 30 days, a patient can lose up to 30 pounds.

There are, however, growing concerns with this weight loss option. Aside form the fast that this is synthetically made, hCG is not currently approved by the FDA for losing weight. There have also been reported cases of acute allergic reactions, particularly to those who self-administer, although there were less incidences of such reactions when users complimented this with a medically-supervised hCG diet.

Bariatric Surgery

Another well-known method to lose weight on the Main Lane is bariatric surgery. Also known as metabolic surgery, this procedure can do more than decrease an individual’s weight. This has also greatly improved and reduced their cholesterol and sugar levels. A lap band surgery in Philadelphia is mostly recommended for those who have serious obesity cases.

In the past 5 years, more than half a million Americans have undergone lap band surgery. But before you consider going through this procedure yourself, you might want to consult a diet doctor in West Philly for proper screening and recommendation. 

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